DEVELOPMENT OF PREPAREDNESS OF KURASH PLAYERS WITH THE HELP OF THE CIRCUIT TRAINING METHOD
Nuraliyeva Ugiloy Shomuratovna Associate Professor of the Department of "Physical Education and Sports", Karshi State University
Keywords:
kurash, motor density of classes, complex-circular training, technical preparation, physical preparationAbstract
The article is devoted to the scientific and theoretical study of the development of technical and physical fitness of students engaged in kurash by the method of complex-circular training, to substantiate the effectiveness of the technique used with the help of experimental results.
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